The idea of training for a triathlon can be more intimidating than the race itself. As overwhelming as it sounds, signing up for a race and training for one is easier than you think. Lucky for you, Seattle is an ideal place to train for your first triathlon with our long spring and summer days, clean lakes, and year-round running and cycling routes (as long as you don’t mind a little rain). A few tips for getting started:
ARTARTIST: Scott Fife, sculptor working in sodoKNOWN FOR: Sculptures of heads—Kurt Cobain, Brigitte Bardot, Popeye, Bruce Lee—made from scraps of cardboard held together with glue and screws.ON DISPLAY: 5/19–7/2. Free. Times vary. Platform Gallery (in the Tashiro-Kaplan arts complex), 114 Third Ave.; 206.323.2808; platformgallery.com
BD: How do you choose your subjects?
You know where to go when things get tough: the spa. Soothing music, herbal tea, fluffy towels and a massage—your favorite pamper palace sets the mood for calm and relaxation. But more and more, those bastions of serenity are located in the last place most of us go to unwind: the hospital.
Haiku Reviews: For arts lovers short on time!
A Haiku Review of This:
The playwright loves wordsNearly chokes her actors, butNick Garrison rules.
Melissa James Gibson's contemporary relationship drama,This, plays at the Seattle Rep through May 15th.
Given the hype surrounding the Fleet Foxes’ self-titled debut album in 2008, you might have thought the local band invented an entirely new music genre. Among the abundant accolades for the alt-folkies (led by Lake Washington High School grads Robin Pecknold and Skyler Skjelset) was the designation “album of the year” by Billboard magazine’s Critics’ Choice awards. Locally, you couldn’t swing a cat without hitting a Foxes show. And then? ThiFlengs went awfully quiet. Music bloggers wondered whether the band might have returned to its den for good.
Must JoinColumbia City Bakery’s CSBNeed a brioche, stat? Columbia City Bakery’s Community Supported Bakery (CSB) program delivers baked goods weekly to members at one of nine Seattle pickup sites (host your own site and get a 10 percent discount). The next six-week season begins on April 12, so sign up online for specialty loaves, biscotti, macaroons for Passover, hot cross buns for Easter and more (minimum order: $100/season). Sweet! columbiacitybakery.com/csb
Must SeeEMP's Nirvana Exhibit
Years ago, my photograph appeared in Seattle Weekly as part of a spoof on mountain climbing. I posed in a parking lot in SoDo with an ice ax, standing in front of a building with a picture of Mount Rainier painted on the wall. Let’s just say I am not exactly the embodiment of physical conditioning, but I do have a beard. Days later, a clerk at my local QFC recognized me. “Aren’t you a famous mountaineer?” she asked.
My love for Capitol Hill rapper Macklemore (aka Ben Haggerty) is no secret--in fact I gave him a 2010 Spotlight Award last September. Since then he's only been gaining in acclaim, and tomorrow, he'll sing "My Oh My," his touching tribute to Dave Niehaus, at the Mariner's Opening Game. Go Ben! (Oh, and go Ms, too.)
If you want to learn more about this local superstar before he hits the field, read my profile from last year.
Two weeks before the November 2009 election, Pearl Jam’s Eddie Vedder addressed a sold-out concert crowd at KeyArena.
“I got this phone call the other night from Krist Novoselic from Nirvana,” Vedder said as his bandmates played softly in the background and fans screamed for their favorite songs. “He asked me to tell everybody here tonight, because there’s a local election coming up...he suggested that in November...for sure we vote for a guy called Dow Constantine.”
For the first time in 35 seasons, Dave Niehaus’ whiskey baritone will be silent. Folks, this is going to be a long, strange adjustment. Few people, places or things have ever occupied such a special spot in Seattle’s psyche. Emerson once said, “Every hero becomes a bore at last.” Safe to say Mr. Emerson never met Mr. Niehaus.
We may not have jetpacks yet, but the future has arrived in the form of highway-worthy all-electric cars that will take you at least 100 miles on a charge. The perks of such vehicles have been well documented—decreased impact on the environment, increased energy efficiency (thanks to a lithium-ion battery), incredibly low fuel costs and tax rebates—but with two models already available for purchase locally and two coming soon, Seattle drivers want the most important question answered: How far east can we go on I-90 before pulling over in search of a plug?
When still operational, the U.S. Immigrant Station and Assay Office (commonly called the INS building) was recognizable both for its commanding neoclassical presence on Airport Way South and for the long lines of people that waited (and waited) out front, rain or shine, hoping to become American citizens.
Lower Fremont has long been a hub for bar hopping, thrift-store shopping and people-watching. Yet in the past year, a slew of bustling restaurants and swanky bars has moved in along 34th and 36th streets near Fremont Avenue, adding fresh credibility to the neighborhood's claim of being the center of the universe.
Bar owner Laura Olson and designer Chris Pardo (both of Po Dogs and Auto Battery) opened Grim’s (1512 11th Ave.; 206.324.7467; grimseattle.com) in December in the former Grey Gallery space on Capitol Hill. A self-proclaimed cross between steampunk and a horror video game, the tavern is actually quite convivial.
Clowns are freaky, we know. But if ever there was a time to conquer your coulrophobia, it would be right now, so as to enjoy the sophisticated antics of UMO Ensemble. Based on Vashon Island, the physical theater company has been around since 1987 and has taken more than 20 original shows across the globe. Performances have included juggling, puppetry, acrobatics, comedy, drama, live music, aerial work and, yes, the dreaded clowning.