Health, Beauty and Fitness

The New York City-based indoor cycling studio now has a location on the Eastside. A handful of Seattle mag staffers gave it a try and weigh in here

An app in development screens for anemia without a blood draw

Belly up to one of Seattle’s many studios for this low-impact but intense core, leg and arm workout. We break down the differences between each studio below

Viewing the physical feats of Seattle’s professional athletes and performers on field and stage is awe-inspiring. Five pros share where they work out to stay in fighting form

Seattle’s top exercise instructors share their wisdom

Who needs a gym when free (and fun!) fitness activities abound? Grab a friend and get moving with these urban outings

We’ve rounded up our favorite, out-of-the-box local flex, stretch and sweat sessions to help build any body

Whether you ride your bike to work, hike through our parks on the weekend or never miss your 6 a.m. spin class, our city offers countless ways for athletes at any level to get up, get out and get in shape

How to avoid injury and recover from your workout

As rush hour driving grows worse seemingly by the day, more and more commuters are choosing public transportation. It seems a shame to spend that time idle, so here are a few suggestions to get you moving even when the traffic isn’t