meditation

Creative Care Mini Fest

Creative Care Mini Fest

FREE ALL AGES QTBIPOC MINI ART FEST Creative Care Mini-Fest; an expansive skill-share created by and for Black & Brown, queer & trans artists. Creative Care mini-fest is specifically for QTBIPOC to share offerings, gain skills, play, rest, and gather. Our collective is offering movement and sound healing, vendors, youth creative space, interactive art demos…

Just Say Om: The Health Benefits of Meditation

Just Say Om: The Health Benefits of Meditation

Meditation may help you feel less stressed, but studies show it also helps with pain

On Wednesdays, the mood of the midday crowd at Seattle’s Frye Art Museum on First Hill is contemplative. Many people aren’t there to peruse the most recent art exhibit—currently, of works by Danish Symbolist painter Vilhelm Hammershøi. They won’t see a film, or take in a lecture. Instead, they’ll spend half an hour in a…

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